Yoga For Pregnant Women Rotterdam Near Me

4worldlovers: We believe moving your body should be part of your daily routine. It brings focus, improves strength & performance and helps you to relax. Our studio, located in the heart of the city, offers you a daily dose of your favorite yoga and high intensity classes.

Buy our three class pack to get the hang of it

Starting to move has never been this easy. Drop by our YG Studio to start right away or click below to get 3 classes for 25 euro, valid for two weeks upon activation. We are so ready for this. Are you?

Are you someone who likes their yoga with a side serving of HIIT? Preferably in the centre of Rotterdam?? We offer your daily dose of Rotterdam yoga and hit classes. Drop by our fine studios for all types of yoga, such as power yoga, hot yoga, yin yoga and hatha yoga. But also meditation, pilates, breathing and even massages.

Choose variety and combine your yoga class with a Hiit workout, Hero strength training, Boxing or running class!

Our team consists of a large number of passionate and talented teachers. Our Rotterdam studios help you work on yourself, achieve your goals. At YG Studios, we believe hit & yoga is accessible to everyone and should be part of your daily routine.

Whether you have never stood on a yoga mat before, or are an experienced yoga practitioner: We believe yoga is for everyone. Our schedule offers a wide range of different types yoga, each with a different intensity, duration and temperature. This makes it easy to see if a class suits your level. So experience the benefits of yoga for the first time, or for the hundredth time, at our yoga studios in Rotterdam.

4worldlovers: Equal offers a workout for both your body and mind. Whether you are looking to sweat, burn, re-energise or relax, we have the class for you.

We offer several different yoga classes from Equal Yin to Core Power and four levels of Equal Barre. All our power yoga classes are designed to enhance flexibility and strength combining movement, breath, and static postures. Our fixed sequences challenge both beginners and advanced yogis.

Our expert teachers will be on hand to welcome you to the studio and guide you through each class.

Feel confident and powerful after this intense sweat dripping mat workout that will leave you with a well deserved burning booty and fiery core. This heated class is ideal for those wishing to improve their core strength, sculpt their waistline, reduce lower-back pain and build your booty. Expect to train your body from all angles, using props to boost results! Taught at 26 degrees.

Slow down with our Equal Yin classes. This class uses long holds to target tight spots and connective tissues in the body. Think 3, 4 or even 5 minutes in a posture. Stressing, stretching and opening up targeted areas of your body, also focussing on on the meditative side of yoga. Perfect for both beginners and advanced yogis to balance out your stronger practice.